The Specific Carbohydrate Diet Frequently Asked Questions |
Question:
BTVC says seeds are permissable after 3 months of "no symptoms," so why are
seed flours not permitted at that time? Do they clog up systems too much
before healing?
From Elaine:
Because the quantity of the flour way surpasses the few seeds that I had in
mind when I said "seeds are permissable after 3 months of no symptoms." I
meant a sprinkling of sesame, caraway, etc., not using the seeds as flour.
I was also afraid of all the fiber with which these seeds are coated. Don't
forget we are using blanched almonds without the outer fiber coat.
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