The Specific Carbohydrate Diet Frequently Asked Questions |
Elaine writes:
Bok Choy is much like cabbage and is legal but I would not use a member of
the cabbage family until you are well on your way to getting better. In
other words, do not use if you still have D and gas.
As for sugars, they are legal ones.
Back to SCD Frequently Asked Questions - Table of Contents