The Specific Carbohydrate Diet

Frequently Asked Questions

Yogurt Cheese

Yogurt Cheese is another name for dripped yogurt. The instructions for making it can be found in Breaking the Vicious cycle on page 134 - the Cream Cheese recipe. Dripped yogurt can be used as a substitute for dry curd cottage cheese.



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"We must never forget that what the patient takes beyond his ability to digest does harm."
    Dr. Samuel Gee

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