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Vegeterians considering SCD™

From Elaine:
I say to vegetarians: do not go on the diet unless you will eat one egg per day or more and some cheese. You can get enough complete protein if you eat these foods. But if you do not, you will have a hard time and it is not healthful with IBD.

 

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Information published on Breaking the Vicious Cycle Web site is intended to support the book Breaking the vicious cycle by Elaine Gottschall and is for information purposes only. It is not the intention of this site to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert should be consulted before undertaking a radical change of diet.
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