The Specific Carbohydrate Diet
Frequently Asked Questions
Since glycerin is not a sugar to begin with, the "ol" at the end does not make it a sugar alcohol. Glycerin is considered to belong to the fat family. So does glycerol.
Glycerine is legal. If it wasn't, then fat wouldn't be allowed either. Glycerol is what attaches three fatty acids to get a triglyceride. The body can convert it into a carbohydrate, but it is not a carb.
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