The Specific Carbohydrate Diet

Frequently Asked Questions


Cholesterol

In response to the following question, Deborah writes:
Can anyone tell me how much of a concern cholesterol is while on the SCD? Does everyone react differently relative to cholesterol or is it almost always not a concern? I'm eating lots of eggs and meat but also eating fish at least once a day and sometimes twice.

    See:
     http://www.ravnskov.nu/cholesterol.htm
     http://westonaprice.org especially, but *all* the articles are worth reading.
     http://www.westonaprice.org/know_your_fats/know_your_fats.html
     http://westonaprice.org/myths_truths/myths.html
     http://www.drrath.com/
     http://powerhealth.net/
     http://beyondveg.com/cat/paleodiet/index.shtml

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"We must never forget that what the patient takes beyond his ability to digest does harm."
    Dr. Samuel Gee

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