The Specific Carbohydrate Diet

Frequently Asked Questions


Chevre

t writes:
Chevre is illegal, but you can make a close approximation by dripping goat milk yogurt. The proteins in goat milk are more delicate than those in cow milk, and so when you sterilize your milk, it should not be heated about 185 Farenheit. The shorter proteins in goat milk also make it more difficult to drip. Instructions for dripping goat milk yogurt to a chevre-like consistency can be found at:

http://www.uclbs.org/suegoatcheese

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"We must never forget that what the patient takes beyond his ability to digest does harm."
    Dr. Samuel Gee

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