The Specific Carbohydrate Diet

Frequently Asked Questions

Carbohydrate to Fat Ratio of Yogurt

Elaine writes:
As for the carbohydrate content in the yogurt made with various types of milk, the carbohydrate content goes up as the fat goes down. Therefore, skim milk or 2% will have more carb when made into yogurt than homo or half and half yogurt.

That's the irony of this low fat scam! As the innocent population is told to lower the fat in their diet, automatically the carbohydrates go up which correlates with the growing number of obese. And the "troubled" beauracratic monster keeps wringing its hands about the growing obesity and pleading and getting more research funds from NIH, etc. to find the cure for the growing obesity.

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"We must never forget that what the patient takes beyond his ability to digest does harm."
    Dr. Samuel Gee

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