From Michelle Yoder (After just a month and a half of SCD)
We had our 5-year-old son,
Cole, on GFCF for about 5 months before we started him on SCD. While on GFCF he
did make some remarkable progress. For instance, he drew a REAL picture of
himself, with eyes, nose, etc., for the first time ever. Prior to that he would
just hold a crayon in his "toddler death grip" and scribble. We were stunned.
However, since being on SCD we have seen true miracles begin to happen with him.
His eye contact is amazing. He is starting to spell words and he is even
beginning to read some. He initiates conversations with his family members, he
converses back-and-forth with us. He road a bicycle (with training wheels) for
the first time. His therapists at school have also noticed some significant
changes in him as far as participation in class and interaction with the other
students in his class. Keep in mind that your child may not react the same way
that mine did because everybody's child is different, but if you got good
results with GFCF I'm convinced you'll get even better results with SCD.
From Mel (After less than two months of SCD)
I had my boys on a GFCF diet for over 2 years. We struggled with yeast and
clostridia and despite MANY rounds of antifungals and even a round of
vancomyacin and gentamyacin (HEAVY duty antibiotics for clostridia) their
OAT results kept climbing higher and higher. It was a nightmare. We
saw good results with GFCF, esp on my oldest who went from non-verbal to
talking in his own language within a WEEK of going GFCF. But.. we just
could NOT beat the yeastie beasites and bacteria. We were wasting money on
Now honestly? I love this diet.. and HATE this diet.. There are days
when I go into "panic" mode, full force anxiety attacks over groceries, the
budget, whether or not I bought enough food to feed the 5 of us (though I'm
thinking those days are "die-off" days for me)... But we have already
started seeing some GREAT things, just over a month into the diet. My
middle boy suffered huge oxygen deprivation at birth and was non-verbal
until we started HBOT. From then on, he usually scripted. In the last
month, he's gone from learning to use those scripted responses in a correct
way to branching out into his own responses AND trying to hold a coversation
with us! He has big phenol issues that we are starting to see resolve some
as well. The poops are improving as well. He can now go with out his
digestive enzyme and has NO PAIN at night. (He used to get severe cramps
and gas every night with out a digestive enzyme.) He's also starting to
sleep through the night! He used to wake 6-8 times a night without meds
(3-4 times a night WITH supps) and now (with supps) he sleeps all night most
nights! In his own bed even! :)
I may hate this diet some days, but it has been BEYOND worth it for us.
From Maggie James
I urge you to give this diet at least 6 months. My daughter was Gf/Cf for three
years prior to starting SCD. She made a lot of progress during that time. But we
still had a pretty significant gap between where she was and where we hoped she
could be. In three months on SCD (with LEGAL antifungal, antiviral natural
therapies) we have almost bridged the gap. I would say now that she is in
'managed recovery'. Meaning, she needs her supplements and the diet, but with
that, she is very, very close to on par with her peers. My daughter was just
short of severly autistic three years ago. A poo smearer, febrile seizures,
chronic diarrhea, would literally eat stones/dirt/bugs, had a head the size of a
basketball from all the inflammation and a belly even bigger. She really
suffered a lot, was in pain often and cried for no reason we could understand.
Yesterday, she and her little brother spent an hour dressing up and acting out
the movie "Barbie and the Diamond Castle" complete with songs and dialogue. If
you had told me that could happen two years ago I probably would have stuck a
fork in your head for teasing me with high hopes. I wish I had done SCD from the
beginning, I think we could have shortened the time to reach where we are now
Give it your best shot, I PROMISE you, it will be worth it.
From Pam Ferro, Isaiah, 12
Isaiah is a 12 year old boy with regressive Autism, having been born
perfectly normal, and actually progressed ahead of schedule until a
series of ear infections, oral antibiotics, immunizations, and an exposure
to the wild virus strain of chicken pox caused Isaiah to suffer a loss
of language, eye contact, joint attention, behavioral self-modulation,
and a general ability to verbally communicate his needs, problems, and
pain. He developed a severe and persistent gastrointestinal overgrowth
of yeast, alternating constipation and diarrhea, food allergies, seasonal
allergies, Autistic Enterocolitis, and lymphoid hyperplasia, that can
be so painfully debilitating that it causes him to cry and scream, try
to find physically comfortable positions, and miss many days of school.
Isaiah has been maintained on a strict casein and gluten free diet
for the past 6 years, with variable and minor improvement. He continued
to battle chronic yeast overgrowth, clostridia, and alternating diarrhea
and constipation, abdominal pain, gas, bloating, and failed to progress
in terms of acquisition of social and language skills, to the degree
it seemed he should. His tantruming, mood changes, and behavioral outbursts,
in retrospect, were essentially all related to his state of bowel function
In a practice of treating well over 100 children with diagnoses of
Autism Spectrum Disorders, I must say that despite rigorous implementation
of the casein free and gluten free diet (or free from any identified
IgG allergens), as well as informed supplementation, I have not seen
children improve to the extent and in the fashion in which one would
anticipate. These children cannot implant normal flora, eradicate clostridia
or yeast. We see continuing deficiencies in nutrients, fatty acids,
and amino acids, as well as on-going bowel problems, again, despite
nearly heroic interventions to correct these problems, and heal the
Since starting the Specific Carbohydrate Diet 6 months ago, Isaiah
has demonstrated impressive progress. He has had a normal stool every
day since the 3rd day on the diet. On the one occasion that he was exposed
to birthday cake and ice cream, he developed diarrhea for two days,
and cried for the entire time. When he resumed the SCD, the diarrhea
and crying stopped, and have not returned.
Not only does Isaiah have a normal, formed stool each day, he has made
significant rapid progress in developing considerably more language,
and utilizing much more complex sentence structure, appropriate pronouns,
and spontaneous conversation. He has developed an interest in football,
forsaking more juvenile interests, such as Thomas the Tank Engine.
He is now included for the full day in a sixth grade classroom, with
supports, and in fact, he has become a champion speller. Last year,
he spent 50% of his school time , alone with an individual teacher,
because he could not stay in the classroom without crying, performing
almost constant obsessive-compulsive routines and rituals, and being
He missed over 50 days of school last year due to severe abdominal
pain, crying, pacing, and screaming. Learning is difficult, at best,
Other treatments have been helpful, such as oral immunoglobulin, B12
injections, complex supplementation, which were thoughtfully and knowledgably
implemented by Jaquelyn McCandless MD, as well as social and educational
supports implemented by a very supportive Special Needs Director, Ralph
W.Tripp III, but nothing has brought my child so far, so fast as the
Although many things seemed to help him over the years, Isaiah was
still so variable from day to day, that we had no real idea of what
was working, and what wasn't.
Now, he wakes up happy each day, ready to go to school, and his mood
remains stable throughout the day. His mood is so consistent now, we
know immediately if something is wrong with him. As I mentioned, he
is able to participate in classroom activities daily, and even though
the school year has just begun, all indications are that this will be
a much smoother and productive. Also of note is the fact that his sense
of humor has blossomed; something that apparently is also difficult
when one is in pain and struggling with gas, bloating, and knife-like
When Isaiah was exposed to one teaspoon of homemade goat's milk yogurt,
he reacted in a very negative fashion. He cried for a day and a half
and was totally miserable, and had loose bowels for two days. This may
have been because he was not following the SCD long enough for GI healing
to have taken place. The other possibility is that when Isaiah was exposed
to the cake and ice cream, we should have started from square one. The
lesson in this experience however, probably is that children with ASD
should take their time and not start the casein exposure prematurely,
or parents may come to the erroneous conclusion that the "diet does
not work." If the gut is not adequately healed, children on the Autism
spectrum may have problems adding in the yogurt.
Elaine Gottschall continues to make major contributions to the health
and well-being of people; this time by introducing the SCD to the ASD
This may well be the missing link for the many children, and perhaps
adults, who have not adequately responded to the casein free and gluten
free diet, and vigorous and informed supplementation. It seems to be
having a very beneficial effect on Isaiah, and hopefully, will have
the same effect of healing the gut, relieving the pain, and maximizing
the developmental potential of children with ASD.
Christmas Update: We had the best holiday of our lives. For the first
time, we were able to go to family parties with Isaiah calm and happy!
In the past, this was impossible, as he was reticent to attend, and
would scream and cry if we did attempt to include him. This was probably
due to sensory integration problems, overstimulation, anxiety, pain,
change of routine, and many variables. This was always a difficult time
for my family since we are all very social people.
Isaiah and I would need to stay home alone during the holidays, or
leave a party after a very short time. This was at least as difficult
for my older son, who enjoyed the parties immensely, as he either had
to leave early or stay there with only his father, but without Isaiah
and I. This created alot of distress for the family, and alot of turmoil
for me, in particular, having to miss alot of holiday time with my older
This year, however, was quite the opposite. Isaiah joyfully attended
a round of parties, and brought his own delicious SCD food. Things that
would have previously sent him into a house-shaking tantrum no longer
Noises, lights, new people, different routines were not at all difficult
He still set limits on how many parties he was willing to attend, but
we were able to fully participate in all the important family events
of Christmas and New Year. Quite the change!
Isaiah's ability to benefit from the academic and social environment
in middle school has improved immeasurably. He actually requested to
transition to middle school, despite our attempts to keep him in elementary
school. We thought he needed to stay with the "little kids in a safer
environment", but he would have none of it. He is doing very well in
school, and no longer spends any time in the "sick room" with abdominal
pain and screaming.
Although it takes a tremendous amount of time and commitment to be
fully SCD compliant, for the forat time I feel good about the food that
I am giving my family. Not only has Isaiah benefited from SCD, but so
has my typically developing 15 year old son, Marcus, as have I. Isaiah
can now tolerate butter used in cooking SCD cookies, crackers, and cakes.
Right after the holidays, we will again attempt the goat's milk yogurt.
We have also implemented the SCD as the diet of choice for the children
in our practice, and we have observed many positive effects. I am sure
as we come to understand more about the individual metabolic issues
of people on the Autism Spectrum, and more about the workings of the
SCD, even greater benefit will be derived.
With love, respect, and gratitude, Pamela J. Ferro
From Cindy Lou Nickerson
Thomas has recovered after SCD
(not nuts, no casein) for almost one year. And Ryan has made dramatic
breakthrough in the last few weeks and his expressive language is now at
4years 2 months and growing everyday. One year ago it was 1.9 months!
Cindy Lou Nickerson
Mom to Thomas and Ryan 4 year old twins
My 9yo ds had an Aspergers diagnosis. We did Feingold for 5 months
and saw improvement in whining and some gross and fine motor. We
switched to GF/CF for 4 months and he came out of a fog that I didn't
know he had been in, began to be able to "read" faces and to
understand humor. When we switched to SCD, in 3 months he gained 3
years worth of gross and fine motor skills and just started acting
like all the other kids his age. Basically, over the summer, he went
from 3 years delayed to normal. That was the summer of 2007. He lost
the diagnosis. you should also know that we supplement with fish oil,
evening primrose oil, DMAE, tyrosine sometimes.
He is in a Montessori school, mixed 4-5-6th grade classroom with no
IEP working above grade level in all subject areas. He's not going to
set the world on fire in phys. ed or with his social skills, but he
is holding his own and he's not doing any worse than most of the kids
even in these weaker areas.
Hang in there. It is unlikely you will see any major behavioural
changes so early into the diet, but they will come. When we first
started the diet, I kept a detailed behaviour log and I can honestly
say that I did not see one iota of improvement in the first month(we
had the same random mixture of good days, bad days and really really
bad days). The only thing that kept me motivated to stay on the diet
was the dramatic improvement in my daughter's chronic diarrhea. It took
a year for her diarrhea the disappear completely and her behaviour
gradually got better also. We have been on the diet for 3 years now and
although I would never say to others that she is cured of autism, to me
she has been recovered. All those typical autistic behaviours are
gone(toe walking, body posturing, hysterical laughter etc....). At age
seven, she just finished grade one in a typical class without
assistance, made good grades and even made typical friends. It is
completely amazing to me, she has surpassed all my expectations. This
is a child who at age 3 was virtually non-verbal. She is still
border-line hyper-active, has attention problems, is very emotional,
has audio-processing difficulties and language and social issues. We
continue with other therapy to help her and I have no doubt we will see
lots of improvement in all areas in the years to come.
My advice to you and to anyone new to SCD is to stick with it, follow
Elaine's book and be patient. This diet is not a miracle quick fix, but
it will help immensely.
My son Ben, 16, recovering--and almost there--from Asperger's,
started the SCD diet on January 1st.. He, and I (MS), are doing
terrific. But at the beginning it was really rough and we had die
off experiences. Ben had a fever of about 101 degrees F on and off
for several weeks, then 104 degrees (peak--usually about 102) for
about 2 days after we introduced kefir. Stressful.
This is a powerful diet. It was stressful to start, now we
are "keeping the course" as we have a plan and have adjusted.
This was a tough adjustment. I feel so much better, more energy and
sleeping great for the first time in years. Ben no longer has
dandruff or acne--he's happier. He, big for us, told my husband one
day that he "was ticked with me"! LOLOL We LOVE that! Dave and I
both laughed later. It was new. First time he has verbalized
feelings of anger. He's been angry, don't get me wrong, but he said
it. And our son is, for all intents and purposes, normal. Just
some quirks left.
From another post:
I always thought our son would be healed, but thought that before he
moved away from home it would be almost too much to hope for.
Grateful beyond words.
From Niko's mom, asd 5, SCD 11 weeks
Oct. 14, 2003
"I can't describe you how I felt when my son said, "Sorry mama", when
he jumped on sofa and hit me unintentionally, how he waves me when I
leave for office, how he attaches his car belt when he jumps on car
seat, how much empathetic he is to his school mates and how many friendships
has he developed!"
I can go on and go
but I want to post a quick note on my second son's autism
June 2005 diagnosis: "severe autism" (age 2)
(I thought it should have been: Aspergers)
at time of diagnosis:
extreme passiveness, lethargy
severely rigid rituals
no imaginative play
"failure to thrive" no weigh gain since weaning
within days of SCD, echolalia went down 50%
within the month, child started laughing and imitating again!
later on we did enemas due to big belly
(over the counter Fleet Enema from pharmacy)
along the way...
digestive enzymes every meal
spirituality / building good karma
raw foods diet
by now my 3 year old
is happy, lively, laughing, joking, singing, making up words to songs
social "chase after me, Elena!" initiates games with
little 1.5 year old sister
(but still not social with NT classmates
still needs ongoing physical therapy)
more energetic, more lively, better coordination
and on 6/6/2006 surprise, surprise, GAIN WEIGH after
no weigh gain since weaning or so!!!
I think enemas helped clear him up, allowing better absorption
I believe ENEMAS SAVED MY CHILD
(we did 1 every other day, for 3 times; and then check weekly if he
has big belly again, to do as needed)
by now, he shared his original thoughts instead of echolalias
NO MORE ECHOLALIA!!!! YEAH!!!
today he packed a ball and plate in a bag
and said to dad "join me for picnic! I have yummy avocado
in my basket"
he is on the road to recovery
(still has many issues) but it's amazing to earn back a child
my older son who is fully vaccinated
was hit very hard with autism
he still needs more help
I tell everyone SCD is our #1 intervention
we are not doing nuts, eggs, cheese
and have stopped goat yogurt for a while
coz older boy could not tolerate it
good luck everyone
Hello! I just wanted to quickly share with you all how wonderful SCD has been
for our family.
Next month our family will have been doing the diet for two years...and I
can't even imagine wanting to go off of it! It has been such a HUGE blessing to
us, especially for our autism spectrum son, who is turning 14 in August.
What brought us to the diet was severe behavioral regression in our son.
While our ASD son was always characterized by anxiety, he was never known to be
'angry.' Between his 11 and 12th year he suddenly took a turn for the bad. He
began having wide, swinging, mood shifts and rages. The rages were always set
off by something ridiculous, such as seeing his dad read the newspaper, or it
starting to rain. Who knew what he would suddenly start to rage over. There was
no rhyme or reason to it at all. He was always very, very sorry and contrite
after the 'storm' had passed, begging us for forgiveness. He acted almost
unable to control himself while in the midst of it, though.
My first thought was that it was puberty related. Ugh! I called around,
trying to figure out what could be done to help him. We started him on a bunch of
calming amino acids, but they didn't do anything. During one of his rages,
while both my dh and I held him down, I just looked at dh, shook my head and said,
"Something is REALLY wrong, here."
In my efforts to try everything before we took the last ditch choice to put
him on drugs (for his and our protection) a biochemist in CA offhandedly
mentioned the possibility of it being a yeast related issue. That stuck in my mind
and I searched for what to do to address it. We couldn't afford a bunch of
tests, so, not having anything to lose, we just approached it as if it were indeed
a yeast problem.
We started SCD in July, right before my son turned 12. We have not had a rage
since. He is the healthiest he's ever been. We saw a boost in language,
sociability, and relatedness. His sense of humor has blossomed and he is really a
very sweet young man. I actually enjoy his company. :~)
Areas of improvement: physical, social skills, behavior, language---All SCD
related. He should have been on this diet when he was a baby. That is regret I
hold, today. How differently things would have been throughout his young life
had we known what we know today.
I want to say that our success at sticking with the diet, especially in the
beginning, was primarily due to THIS MESSAGE BOARD. I have nothing but sincere
gratitude to those individuals who post answers to peoples' questions EVERY
day---Patti is an angel-- I know because I got to meet her in person! :~)
I thank Elaine for her tenacity, perseverance, and smarts, the helpful people
who post on this list, and most especially God, for directing us to the
answer that pretty much saved our son's life.
Keep up the good work, everyone!!!!!
the SCD now. I wish I had a long time ago. Jenna is doing amazing
on it and at 31/2 is quickly catching up to everyone else. Maybe
start yoghurt and other healing things just in case. Just a
I cannot express how much SCD has helped our son, Dakota, who has a seizure
disorder. Although it has not resolved his seizures, they are significantly
better (from thousands of discharges and countless seizures to a few
seizures a day). As with most children with significant seizures,
constipation was a constant battle for Dakota since birth (despite being
exclusively breastfed). SCD dramatically resolved this and relatively
quickly (within a few weeks). I think the biggest gain for us has been an
overall clarity and understanding Dakota far better now---when seizure
activity increases, we know that he is either getting sick (which rarely
happens now) or that something related to his Neurofibromatosis/plexiform
tumors. His communication has soared, his social skills are better, and it
is easier to understand everything about him so much more---no more cycles
of sickness, constipation, and seizures and not being able to figure out
what was going on. He is still on Depakote, but we have not had to up his
dosage despite a growth spurt---he is finally on the growth charts in the
25th percentile rather than being at the 5% or off the charts. He responds
to therapies well (speech/OT/PT), but we still have school battles (even
though he is homeschooled for 88% of his school day). However, without SCD
I am fairly confident that this year he would have been exclusively
classified as homebound/hospital setting.
whole family SCD 2 years
Mom to Dakota (8--Neurofibromatosis I, Childhood Disintegrative Disorder,
and Seizure Disorder/LGS)
and Joshua (5--happy, healthy supportive little brother)
I have included our story recently regarding Dakota's progress, but I
thought that I would share a little more. Dakota continues to do far better
than anyone ever predicted--except for us, who have always held out hope and
prayer. He is a mobile, active, and very verbal little boy now who greets
each day with a smile and hug to us all. His doctors are very pleased,
still a little sceptical, but even they cannot deny the dramatic
change--especially in his EEG and abdominal ultrasounds. The good thing is
that we are able to now know which days are truly seizure days wheras before
everything was an unknown and a blur. These days are seizure activity in
excess of 50 a day, but now these have been increasingly rare--maybe once a
month now. It has taken us much longer on SCD to note such significant
changes, but I think that is because Dakota has so many health
concerns--especially neurologically. But, all is improving steadily. I
also wanted to add that at our regular consult with everyone, we always see
the same families. A few have been very encouraged by Dakota's success, and
although they are still clinging to the ketogenic diet (which I understand),
the carbs that they are now introducing are SCD legal, and they are seeing
changes, as well. Two cried when they saw Dakota this time doing so much
more than lying on the floor drooling, and they are going to try SCD now
exclusively. So, we are so grateful to Elaine and to SCD. It has brought
so much hope and joy to so many families.
Mom to Dakota (Neurofibromatosis Type I, Beckwith-Widemann Syndrome,
Childhood Disintegrative Disorder with Seizure Activity (Lennox-Gastaut
Patterning), and severe apraxia due to Landau-Kleffner Syndrome) GFCF 3+
years; SCD 1+ year
Oct. 14, 2003
"He (my son) was constantly searching for food and was very miserable.
Since SCDiet he is calm, happy, quiet, not searching for food and not
nearly as hungry. He is very different."
Oct. 14, 2003
"He (son) went through an episode yesterday where his cheeks were red
and he was running around. It lasted about 45 minutes and he emerged
"clearer" with lots of spontaneous relevant language. BTW- can't help
but adding that the night before I put him to bed and he was crying.
When I asked him why he was crying, he said, "Want to come down. Want
to see mommy!!" Then I was the one crying!!!"
Oct. 13, 2003
"Today, I took my four year old ASD son with me to work. He not only
greeted my co-workers happily, he initiated a game of hide-and-seek
with one of my fellow teachers that he has never met. This is opposed
to hiding behind me, head down, repeating "no,no" - pre-SCD. Yesterday,
my mother asked my four year old ASD son if he wanted to go to the grocery
store. She didn't really expect an answer. My son turned to her and
say, "No, but maybe later." It came out "maybe waiter", but that just
made her smile even bigger. It's really a trip having actual conversational
style interactions with him - thank you SCD!"
From Sue, whose child had been on SCD only 5 days
Oct. 13, 2003
"His eye contact seemed improved yesterday and this morning. He blew
me kisses this morning and he hasn't done that for about 18 months.
I actually cried. I 'tripped' over this website by accident and really
believe that it was my prayer being answered."
From Melanie, Mom of Max age 4, pddnos--SCD 3+ months
Oct. 13, 2003
We are batting 1,000 these days: he ate a couple of chicken nuggets
this weekend ("breaded" with pecan flour) and dipped them in my homemade
ketchup that he previously found inedible.
From Sherry, mom of Jamie age 14
Oct. 11, 2003
Jamie played with a doll for the first time ever today. I almost fainted.
From Libby, Mom of daughter age 2 LNH of the ileum and colon
- global dev delay
Oct. 10, 2003
My 26 month old has started potty-training herself. She is non-verbal
but has some sign language. The number of signs she uses has doubled
since adding yogurt (2+ weeks ago) and tripled in general since starting
SCD. She has gained weight for the first time since February and is
now on the weight charts again for her age. She is interested in eating.
Previously we had to force food on her. She no longer head bangs in
her highchair or fights when we put her in (she even tries to climb
From Edith, mom of 6 year old boy
Oct. 10, 2003
Behavior and language has improved a lot. I know the healing takes time....I
see his receptive language increased, more little spontanious words
but not much conversation yet.
From Angie, mom of Morgan age 6 (pdd and getting more typical
daily), Dillon age 4(was severe SI, and dyspaxia of speech, but it doesn't
exist anymore) and Amberly age 2, SCD 3 months
Oct. 7 & 10, 2003
The positive results we have seen are so outstanding, So much more social
behavior , more communication, and just all around happy kids, and that
makes Mom happy also. Their guts are healing and they are digesting
foods . and gaining weight. Morgan's teacher said she had a fabulous
day , and was definitely on today , it is so nice to hear that. Dillon
also had a perfect day , His teacher said he loves to sing , and is
talking up a storm. Amberly the little one has said 3 new 2 word phrases
today. Speech delayed , but talking more everyday.
From Deb, adult grandparent on SCD
Oct. 8, 2003
I started the SCD on July 31, 2003. By the 6th day my dizziness started
to go away. By day 8, I was only dizzy in the morning and the confusion
started to lift. By the 10th day, I was able to comprehend verbal language
much better and to express myself verbally without having my thoughts
fly out of my head in the middle of a sentence (which had been happening
in nearly every conversation I had).
Oct. 7, 2003
My 4 year old is loving his bananas. He likes to hold the bananas by
the peel and work his way down. We call this "eating like a monkey"
to him. This morning, while getting his banana ready, I started peeling
it for him. I guess he thought I was going to take it out of the peel
and said to me, "I want to be monkey boy" and then started laughing.
This was his way of telling me how he wanted to eat it. This was the
first time he had made a joke and he actually knew it was funny!
From Niko's Mom, age 5
Oct. 1, 2003
We believe that SCD diet has brought a big change in his behaviour.
He is completely different than before, learning a lot. The most amazing
thing is that he has started playing with other kids. I think all the
credit goes to SCD.
From Maddie, Mom of Sam age 7, HFA
Oct 1, 2003
I said lets try it (SCD) for 10 days and see if it makes a difference.
We did it over winter break. Sam did not "recover" in 10 days. BUT...
he is so much calmer, less irratable, and transitions better that after
just 10 days my darling hubbie said "we can do this forever if it helps
his attitude this much". We have had many new skills emerge this year
and I attribute most of them to SCD.
Sept. 21, 2003
His eye contact is improved. He rides his bike more independantly. He
can now wear a bike helmet. (Sensory problem with this previously) He
actually looks at other children now to see what they are doing, previously
no interest. He can imitate in a sort of Follow Me game. HE SLEEPS BY
HIMSELF EVERYNIGHT! I thought I was going to have him in our bed until
he was at least 10 and then Daddy was going to sleep with him. I have
my bed back! I never though that would happen.
From Sandra, mom of Benji age 8 1/2
Sept. 21, 2003
He still has autism, but he does continue to make many improvements,
between the SCD, homeopathy and his behavioural therapy program. Interestingly,
the week we started SCD, his ability to do his Phys-Ed class improved
enormously. He was suddenly understanding the rules to games better,
running faster, throwing and catching the ball appropriately, when before
that he would just walk around the perimeter of the gym and avoid the
class as much as he could get away with it. Maybe he was in too much
pain to be able to do it before.
From Kathy, mom of Anne age 7 1/2
Sept. 16, 2003
SCD is the best thing that has happened to us in a long time. Here is
the really exciting news - after only 3 weeks of SCD- she's so much
happier! I feel so hopeful that her gut is starting to heal and the
sweet little girl I have seen glimpses of really exists. I am doing
SCD with her and I feel so much better too! I have loads more energy
and feel more positive than I have in a long time. I wish I had started
this diet for her a long time ago but there's no use in regrets.
From Isaiah's mom, 12 year old boy with regressive Autism
Sept. 9, 2003
He wakes up happy each day, ready to go to school, and his mood remains
stable throughout the day. He is able to participate in classroom activities
daily. Also of his sense of humor has blossomed; something that apparently
is also difficult when one is in pain and struggling with gas, bloating,
and knife-like stabbing sensations. It (SCD)seems to be having a very
beneficial effect on Isaiah, and hopefully, will have the same effect
of healing the gut, relieving the pain, and maximizing the developmental
potential of children with ASD.
From Alice, mom of Matthew age 12
Sept. 6, 2003
He is now USING his PECS symbols in exactly the way his therapist wants
him to - pulling them out of his notebook and bringing them to me. He
used to rely on taking us by the hand and dragging us around the house,
which he still does a little but not nearly as much. I have a hard time
telling him no to anything when he is asking me so nicely! Here is the
MAJOR breakthrough - - he is GOING TO BED BY HIMSELF!!! Daddy takes
him in the room (at eight thirty!) and tells him goodnight, go to sleep,
and he STAYS IN THERE AND GOES TO SLEEP!!! We used to have to wait until
he calmed down and passed out on the floor. He is getting heavier and
I had images of me hoisting a twelve year old off the floor and into
his bed! He had always at least needed someone to stay with him until
he fell asleep, and at worst he wouldn't go to sleep and we would have
to take him to bed with us once 10 or 11 came. Hurrah!
From Janet, mom of Austin age 11
August 18, 2003
He is very happy, and is always smiling a very big, normal smile. He
is joking constantly with us, and making many more attempts to communicate
verbally. He started school last week, and his teacher is amazed at
the progress he has made over the summer in terms of independence and
From Sally, mom of daughter age 6 and has a PDD diagnosis and
son age 4
August 8, 2003
We are seeing major leaps and bounds. She is improving everyday , She
is getting ready to go to typical first grade yeah. She is actually
being somewhat social. My son is 4 , and had alot of sensory issues
that have pretty much vanished. I took him to school today for open
house , ans his teachers were amazed at his progress over the summer
, he was very talkative , So they immediately asked what type of diet
we were doing, And of course I told them. The little one yesterday for
the first time said to her speech therapist "I don't want to", and then
last night she was sitting in my lap and was takeing my finger to point
to objects like she has done in the past, But last night she started
repeating what I was saying such as me saying apple , and she said "um
apple". That is huge! This diet has given us so much , and it is easy
July 23, 2003
Is this possible? My husband and I have noticed an increase in social
behavior with our son with autism. Lately he is following other kids
on the block and responding to their verbal directions. When one boy
went to go home for the evening my son held his hand and tried following
him home. The other day he followed another boy across the street and
stood by the front door turning the door knob. He's also lead both these
boys by the hand to our trampoline out back. I also have a typical son
who is the magnet that draws children to my home. Last night though
he was sick with a fever. I was tending to him and left my ASD son in
the yard. When I went to bring him in for the night I couldn't find
him. Guess what ? He was out front joining in a game of frisbee with
a father and his son. I told him it was time to come in which he did
. When my back was turned I found him outside again sitting on my neighbors
car. He jumped down and approached the father again and requested to
play with the frisbee. The dad told him to throw it to his son David,
which he did. My son did this several times. I'm delighted that he wants
to do things with people.
I have had Asperger's Syndrome since age 1 (from DPT shot). I am a grandparent
now...so I don't need to tell you how old I am.....anyway...I never
had stomach issues, however I could not think straight, always confused,
did not comprehend spoken language well, very clumsy, etc.......of course,
back in those days nobody knew about autism...you were just called stubborn
and a pain in the neck (!!!). So I grew up (all messed up) and made
more mistakes in life than you can shake a stick at........and then
I learned about autism and the SCD and other therapies. I started the
SCD on July 31, 2003. By the 6th day my dizziness started to go away.
By day 8 I was only dizzy in the morning and the confusion started to
lift. By the 10th day, I was able to comprehend verbal language much
better and to express myself verbally without having my thoughts fly
out of my head in the middle of a sentence (which had been happening
in nearly every conversation I had). So, in answer to the question about
your 4-yr-old, in my opinion, even though there appear to be no stomach
issues, the SCD will be a big help for recovery and development for
your child. It's an easy diet, healthy and delicious, so why not give
it a try....you may be pleasantly surprised by the results...it certainly
We have been SCD for 2 months , before we were gfcf for 3 years. For
1 year we were all raw vegan. Now we are SCD and loving every minute
of it. The postitive gains are so encouraging . Every day my children
are getting better , and better. My daughter Morgan who has a asd diagnosis
, is doing great she is communicating more everyday , for example like
where have you been Mom? and actually carrying on a conversation back
and forth , And I am thrilled. I made a promise to myself last year
that I didn't care what I had to do , that I was going to heal my children
if It is the last thing that I do , And guess what it is happening .
Elaine you are a god sent , and we love you for careing enough about
our children , and bringing them back to us. Morgan is functioning beautifully
in typical first grade , She is makeing friends , and socializing. She
is even getting in trouble for talking in class. My son Dillon who had
Dyspaxia of speech , and severe sesory integration , it is a day in
our past , He is now talking up a storm , and is very active , not even
the same kid. Amberly my 2 year old who is speech delayed is talking
more and more everyday . The magic bullet is proper nutrition, that
so many kids bodies are starving for. The goat yogurt has done wonders
for us . I encourage everyone to try it , you may see some bad in the
beginning but you will benefit so highly if you stick it out. I feel
like for the second time in my life that I am truely blessed , and I
am haveing the life that I was supposed to have . My life was perfect
after my Daughter Morgan was born , She was so beautiful , ans innocent
, until she received he MMR at 13 months , and then our nightmare bagan
, all of her language stopped , and as time went on she was sinking
into her own world. But now my beautiful little girl is coming back.
I will keep everyone posted as progress is made.
From Alison Bucci
I am Mom to Peter, age 6, ASD/IBD. He went on the GF/CF diet 2 years
ago with very good results both in stools and a lifting of "brain fog".
A month later, the diarrhea returned so we eliminated corn, and the
good stools returned. The next month it was soy and the diarrhea returned.
And so on...
I read Breaking the Vicious Cycle about 3 months ago, and it made alot
of sense to me. Obviously, carbs we're a problem for Peter. He was eating
a TON of potatoes and rice (the addiction thing is always a red flag).
Most importantly, SCD is a diet which has healed thousands of adults
with IBD, and I felt that I had to do something about the GI issues
before he developed full blown Crohns or Colitis or whatever. I was
going for relief from the diarrhea and any improvement in the autism
would be a bonus. Let's face it, Autistic children with chronic diarrhea
or constipation have undiagnosed IBD. It made sense to me to try a diet
which has worked for this condition.
Unfortunately, we couldn't do the intro diet because my son won't eat
soup and I was not willing to introduce yogurt due to caesin. First
we removed potatoes, rice, and sugar. I reworked recipes to use the
almond flour and honey (the baking is a new learning curve for me ).
I'm not sure if we're 100% legal due to the supplements which I haven't
Our results have been great, and he will be on this for a long time.
We immediately saw big improvements in eye contact, initiating language,
and social engagement. No other intervention has helped in these areas.
For the first month, his stools were horrible (yellow and loose), but
this has resolved and we are back to good most of the time. I definitely
think there was a die off of some of the critters and I am really glad
we stuck with it.
Another thing to consider is that SCD is a healthier diet than GF/CF
IMO. I was never comfortable with all that rice. Almond flour is very
healthy. I plan on introducing the yogurt in a few months because I
feel it will aid in the healing of his gut.
I am Jay, mom to 4.7 year old boy in the spectrum. I have been doing
SCD (YES, with the yogurt) since April this year. Elaine was on the
SCDlist at that time and she helped me a lot also. I proposed to start
an SCDgroup for our kids at that time with the help of Elaine and Jen
Young. But didn't think Jen was that interested and I didn't know any
new SCD parent except some who had already been doing the diet. Anyway,
I dropped the idea.
My son has tolerated the yogurt very well and we are vegetarians also
and this had made it even tougher. I could isolate the REAL food allergies
that my son had only on SCD. The very next day after starting SCD, my
son became more alert and everybody could tell the difference. After
3 weeks on SCD, I also did the GSE/No Fenol combo and I don't know what
helped more but my son's incredible eyecontact is back and here to stay.
We did an OAT test after 4 weeks on SCD and saw that his clostridium
level had gone from 8.5 to 4.2 , 0-0.9 being normal. Our DAN doc DR.
Green was surprised to see the results and started giving me ideas on
what culture I could use to make yogurt. He was the same person who
freaked out when I first told him about yogurt. Also, when I brought
SCD up on Phoenixkids (another group mostly talks about GFCF) not many
were enthusiastic including Dr. Green who said what WILL you feed the
kids. Anyway, it was nice to see that he was recommending this diet
to his patients later.
From Jen Young
How can I find words to describe the miracle that is this diet? Following
it has given me back my son in a way I never dreamed possible. Elaine's
diet has cured my son's autism and his three year struggle with GI troubles.
My son Colin, age 4, has struggled with GI troubles since 11 months
old. He had the ROTAvirus, chronic diarrhea,and was constantly on steroids
(for asthma) and antibiotics (for ear and lung infections). By age two-and-a-half
he was having night terrors every night. By age three, he was labeled
"failure to thrive" due to his low weight and height.He was also diagnosed
as having developmental delays (Pervasive Development Disorder, ie Autism).
He was behind in speech and motor skills...he banged his head and stopped
looking at me. My son slipped away from me!
Everyone had answers for us...the mainstream doctors (neurologists)
wanted to give him drugs. The GI doctors thought Colin had "autistic"
diarrhea and wouldn't help us. They wouldn't even do a colonoscopy on
a child who had struggle with a GI disorder for years.
The alternative doctors told us to cut out gluten and milk and use high dosages of vitamins. Stopping gluten stopped his night terrors--but his chronic diarrhea and delays continued. In fact, as I became a "gluten-free" cook and branched out to new starches, Colin's symptoms got worse.
When my son was labeled as having "high functioning autism" at age 3 1/2, God told me to "put Colin first." So I quit my job to save my son. I decided that instead of listening to "experts" in autism, I would listen to my son. I knew he had answers inside him so I studied him.
I always knew Colin had a problem with food. His bizarre food cravings as a toddler-milk, cheese, and bread-had been replaced with a craving for gluten free waffles, potatoes, and basically all starches and complex sugars. Some said he was allergic to these foods. But, I knew it was impossible for him to have 30+ allergies. I also knew if food was the problem-somehow it was the answer too.
I concluded that my son was not autistic, but instead a boy with celiac disease or some other GI disorder. Then,thanks to a former co-worker, who was a Celiac not cured by gluten-free living, I found Elaine's book.
Within months on Elaine's diet, my son's stools were normal for the first time in his life! Then, he started doing complex pretend play, looking at us, and advancing in ALL AREAS OF DEVELOPMENT. He played with toys appropriately. He voiced his wants, needs, and questions. Oh-the glorious why questions! He started asking me questions about God,about life, about the seasons...and about why his tummy had always been sick. His teachers were amazed. Our family was amazed. We know this diet saved him. We watched it happen before our eyes. No drugs. No expensive behavioral therapies. Just diet.
I say don't give up. When Colin couldn't digest the fruits and veggies, we cooked them. When he couldn't eat the almond flour-we gave him squash and banana for carbs until he was ready for the nut flours. We didn't do the yoghurt described in the book at first-as Colin gets asthma when he drinks milk. Then, we started using goat's milk yoghurt instead so he could get the good bacteria he needed to heal. If you truly want to get well, there is always a way. But you have to have faith and be patient.
Today, my son is the picture of health. He has gained 8 pounds and five inches in less than a year! He has a healthy glow. He has normal bowel movements. He has a wonderful appetite too. And now-he has caught up in almost all areas. He has friends! Next year he will be going to a regular preschool. Some doctors and others ask us now if we have "switched" children.
All this through food.
The other day I told my son that I was going to help a friend of his start this diet. I was explaining about the yoghurt, almond flour, etc. He said, "Mom, thank you," and threw his arms around me. I said, "For what?" "For me Mom. Thank you for IN. Thank you for making my tummy better."
Even Colin knows the power of this diet.
God bless Elaine for fighting for us all and for helping me save my son!